Intermediate Vinyasa Flow Yoga | pixabay.com
Intermediate Vinyasa Flow Yoga | pixabay.com
Intermediate Vinyasa Flow Yoga
Date and Time:
March 30 @ 4:30 pm - 5:30 pm
Isabelle and Danna Johnson from Rustic Roots offers Vinyasa yoga that links ones posture to the next through breath. This can be thought of as linking or flowing into postures; considered a moving mediation. Vinyasa is about harmony, balance, grace, and fluidity. Vinyasa yoga is an excellent way to unwind, keep active, and improve your health.
Cost: $10/class
Packages Available: 5 classes for $45 or 10 classes for $85
For inquiries contact: Rustic Roots Retreats at rusticrootsretreats@gmail.com
How to register:
Matt Pritzl, Community Education Director/Lighted Schoolhouse Coordinator
Email: mpritzl@nles.us
Phone: 715-543-8417 ext. 322
www.northlakeland.com (online registration form on the community education link)
Original source can be found here.
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