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Saturday, November 23, 2024

Slow Beginner Yoga Flow on January 31

Yoga

Slow Beginner Yoga Flow | Flickr by Marco Verch Professional Photographer

Slow Beginner Yoga Flow | Flickr by Marco Verch Professional Photographer

Slow Beginner Yoga Flow

DETAILS

Date:

January 31

Time:

4:30 pm - 5:30 pm

Cost:$10

Website:

https://rusticrootswi.com/yoga/

ORGANIZER

Rustic Roots

Phone:715-482-5552

Email:rusticrootsretreats@gmail.com

View Organizer Website

VENUE

North Lakeland Discovery Center

14006 Discovery Ln

Manitowish Waters, WI 54545 United States + Google Map

Phone:(715) 543-2085 

 Isabelle and Danna Johnson from Rustic Roots offer slow flow yoga that still helps improve mindfulness, breathwork, flexibility, balance, and strength, but it does so in a less intensive way. It offers all the benefits of Vinyasa while giving you more time to pause, adjust, and breathe. Slow flow yoga is relaxing and easier for beginners to follow and helps one connect more deeply with your body, breathe, and inner journey. 

Cost: $10/class

Packages Available: 5 classes for $45, or 10 classes for $85

For inquiries contact: Rustic Roots Retreats at rusticrootsretreats@gmail.com

How to register:

Matt Pritzl, Community Education Director/Lighted Schoolhouse Coordinator

Email: mpritzl@nles.us

Phone: 715-543-8417 ext. 322

www.northlakeland.com (online registration form on the community education link)

Original source can be found here.

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